Importance of Silica
Silica is a bone and collagen booster that helps boost the collagen levels in the body at the root. It is required by the body to produce collagen, the most abundant protein in the body. Silica is also essential for healthy bone density, flexibility and strength. Post-menopausal women may benefit remarkably from silica as it helps protect against osteoporosis and quickens the healing of broken bones.
Besides bones, silica also helps restore and strengthen cartilage, tendons, ligaments, joints, muscle, teeth, blood vessel, intestines. Silica also promotes healthy skin and stronger hair and nails.
Although no Recommended Dietary Intake (RDI) has been established for silica, compelling data suggest that silica is indispensable for both health and beauty.
Do you know?
Our body produces collagen naturally and it is most abundant before the age of 25. After which, collagen production will start to fall. Silica diminishment leads to reduced collagen production and many other molecules. As a result, wrinkles may start to form and the skin starts sagging. Some may also face stiff joints, muscle pain, problems with blood flow and leaky gut etc. Taking collagen supplements may not be enough. Rather, you can choose silica since it boosts body collagen levels at the root!
